Therapeutic Services Overview
Individual Virtual Psychotherapy
We offer 1:1 holistic, human-first, and heart-centered psychotherapy Virtually across Ontario to Adults 18 and over.
Our approach is integrative, person-centered, and tailored to help high functioning, highly-sensitive individuals cope with overwhelm that comes with what being highly-sensitive means in this fast-paced world.
This could look like anxiety, burnout, chronic pain, illness and fatigue, grief & loss, identity exploration, self-worth, stress, perfectionism, high-achieving, women's health issues and more.
We provide a supportive virtual sanctuary to process thoughts, emotions, sensations and experiences, fostering a path towards healing, resilience, and a gentler, more honest, connected, and wholehearted life that is authentically yours.
Services are provided Virtually across Ontario.
Fees - Standard 60 minute session $160. Sliding scale may be available.
Feel free to book a free 30 minute Connection Call to meet with Emily to answer any questions you may have.
Workshops
Supportive & compassionate workshop sessions designed to create spaciousness, provide education, and create community.
Topics include but are not limited to mindfulness, embodied mindful self-compassion, grief, and general mental health & wellbeing.
Please feel free to reach out to hello@honestconnectionswellness.com about customizing a workshop experience tailored to your community, employees, or organization.
Resources
Engaging with community & providing resources aimed to destigmatize mental health, promote well-being, and offer support to individuals looking to slow down & reconnect with their authentic selves.
Please note: Insurance coverage and reimbursement vary depending on your specific policy and provider. We recommend contacting your insurance carrier directly prior to your first session to verify your mental health benefits and coverage limits. Please note that payment is due at the time of service. While, our office provides receipts for services for you to submit to your insurance provider, reimbursement is not guaranteed. Clients are ultimately responsible for all session fees regardless of insurance coverage decisions.